Get in Touch

Reaching out for therapy can feel like a big step. You don’t need to have everything figured out before contacting me.

If you’re curious about working together, have questions about services, or want to explore whether therapy feels like a good fit, you’re welcome to get in touch.

What to Expect

When you reach out, I’ll respond personally within a few business days. We can clarify what you’re looking for, talk through options, and decide together what next steps make sense.

You’re also welcome to ask practical questions about:

  • individual therapy, EMDR, or group therapy

  • online therapy and logistics

  • fees, insurance, or billing

  • availability and scheduling

There’s no pressure to commit simply by contacting me.

How to Reach Me

You can use the form below to send a message. Please include a brief note about what you’re hoping for or any questions you’d like answered.

For privacy and security, email is the best way to connect. I’m unable to respond to text messages or social media inquiries.

A Note About Online Therapy

I offer secure online therapy for adults located in Tennessee. Sessions are held virtually, and all communication is managed through a HIPAA-compliant platform.

Important Information

Please note that this form is not monitored continuously and is not appropriate for emergencies.
If you are in immediate distress, please contact 911 or go to your nearest emergency room.

When you’re ready, you’re welcome to get in touch.

Contact Form